This episode we chat to good friend Dr. Luke delvicchio about a topic that is close to his heart masters athletes, we touch on protein intake and metabolism testing

Warrior Strengthcast

Episode 11 - Dr.Luke Delvicchio Masters Athletes, Protein Intake & Metabolism Testing

Join Sydney’s most elite strength and conditioning centre Warrior Performance, as it takes to the airwaves for a fortnightly dose of everything food, health, strength and performance. Each podcast will focus on a different aspect of health and fitness, Shannon and Lauren will discuss some of the key strategies they have used to achieve impressive results with their clients and interview some of the top minds, lifters, coaches and doctors in the industry.

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Warrior Strengthcast