Episode 11: accessing negative emotions w/sugar & carbs

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Emotions & Self-Intimacy

Miscellaneous


I realized that I'm mostly feeling higher vibration emotions and that when I ingest more sugar or carbs in my diet then I seem to more readily move into negative emotions/vibrations.  Makes sense since sugar is a lower frequency food.  Hence ingesting it will lower my vibration and make the lower vibration emotions more easily accessible to me.   --- Support this podcast: https://anchor.fm/jodienewelltransform/support