People waste too much time looking for motivation in all the wrong places. All the Gurus, and the self help packages won't help you stay motivated. I share with you things i've learned over the past 37 years of my colorful life and hope to be able to connect with you, my listeners over something that I believe we all go through.    This Week's Topics:  Motivation: External vs Internal Depression holding you back? What to do when you just don't feel like doing anything.  Stacking small wins is still "stacking wins"