On this episode we speak to good friend Luke Shakespeare about powerlifting programming, stability work, warm ups and equipped lifting.. Luke and his Fiancé Jac own Strength Society in Adelaide.

Warrior Strengthcast

Episode 10 - The Shakespearean Experience with Luke ShakespeareEpisode 10 - The Shakespearean Experience with Luke Shakespeare

Join Sydney’s most elite strength and conditioning centre Warrior Performance, as it takes to the airwaves for a fortnightly dose of everything food, health, strength and performance. Each podcast will focus on a different aspect of health and fitness, Shannon and Lauren will discuss some of the key strategies they have used to achieve impressive results with their clients and interview some of the top minds, lifters, coaches and doctors in the industry.

About

Warrior Strengthcast