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New season new talks. We are still in this season of lockdown and some of you may be feeling a bit low in your self-esteem a bit lacking in confidence.In a new episode one of season one we will be looking at how you can improve your confidence and self-esteemIf you or anyone you know are going through low self-esteem or depression then please do contact a professional to help you get through these times. You are not on your own, mental health is affecting so many people during lockdown.Talking about it helps