Comedy
This week I am joined by Anand Kumar. He is a Certified Cross-fit trainer and dance instructor. In this episode, we discuss why working out is essential for every human, Steps to build a routine and how working out can impact day to day activities. You can follow me on- https://www.instagram.com/karthik.pk912/ You can follow Anand on- https://www.instagram.com/akdancenfitness/