In our first episode we get to hear from one of our counsellors, Rosie Russell. Rosie gives us reasons to be positive while we stay at home.

Watt About Your Wellbeing?

Episode 1 | Mini Episode | Reasons To Be Cheerful

In this podcast, we will be bringing you content to help you focus on your wellbeing while studying at Heriot-Watt. Hear from some of the fantastic staff in Student Wellbeing Services on how to practise Mindfulness, manage stress and anxiety, tips for successful studying, and many other topics.