If you are curious about the healing properties of sound and music, this is a good episode to listen to for an introduction to what sound therapy is and how it could help you. 

Sound Meditation Radio

Episode 1: Introduction to Sound Therapy

Previously "Be Well Be Sound" podcast is now Sound Meditation Radio, an online space for restorative listening. Journey into the world of sound from the perspective of music therapist, Andrea Cortez, MM, MT-BC. Here you will find sound meditations recorded with intention to support you in your daily life. You will still find Andrea's podcasts here exploring the benefits of sound and music on our brain, mind, heart and body. Listen to these sound meditations as a practice of listening deeply and they can help you reconnect inward and to a deeper state of stillness. All harp music and other instruments on this podcast has been recorded and composed by Andrea Cortez. Learn more about sound therapy and sound meditation at, MindBodyMusicCenter.com

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Sound Meditation Radio