Society & Culture
IT’S IMPORTANT WE TALK TO SOMEONE
We all meet challenges and crises in life; some can discuss them with friends and family, and find ways to manage them with their support.But there are people who just can’t put their feelings into words and talk about their internal stuff; sweeping them under the rug.In this episode Vickie Rai, counsellor, with years of experience explores the urgency of talking to someone, and its correlation with our mental state, with valuable suggestions in coping them up, and for betterment of Emotional Wellness.