Erin Gilmore is a hilarious, open, and wise San Francisco-based yoga teacher who meets her students with a message of profound self-acceptance (and a great playlist). She's trained in trauma-informed yoga and is the founder of the monthly all women's class, StrongWomenSF, that benefits Planned Parenthood. In this episode, we discuss Erin's journey through depression and an eating disorder on her way to yoga, her daily practice of overcoming perfectionism and being "confidently messy," making money as a creative and asking for what you're worth, having a crush on your passion and taking action on your dreams, creating your own pace, and the rage of a smudged nail.