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Welcome to Detox for Vibrant Health, This show is all about simple ways to detox your body, mind and environment so you can reclaim your vibrant health and live the life of your dreams. I’m your host Jessica Green, board certified holistic health coach, detoxification specialist and sustainable building expert. Today’s episode is all about your liver! This is one of the most important detoxing organs in your body. Today’s Guest, Jennifer Gularson, PA and Functional Medicine Practitioner will be sharing why you want to do a liver detox and describe the vitamins and nutrients needed for you to detox effectively. Episode Highlights: Why do a liver detox? Detox happens every day - to some extent Your liver takes the brunt of your toxic burden Learn all about phase 1 and 2 detoxification and the nutrients that support this. If you'd like to download the free handouts that Jennifer provided us, just join my private FB group Detox Your Life I've also just launched a new quiz! How Toxic is Your Life? or copy and paste this link into your browser https://jessicagreenwellness.com/1774-2/ Finally, if you're ready to take back control of your health (energy, sleep, mood, annoying and weird symptoms) then book a free chat with me today! https://p.bttr.to/33o3RNA And as always, check out my website for resources and awesome articles at www.jessicagreenwellness.com