Episode 019: Vegetable Soup, Mantras & Goal Setting

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The Table Chat Show

Health & Fitness


Today’s episode is all about goals! We eat a hearty vegetable soup, perfect to ring in the New Year! Rachel made it, Erinn ate it. We chat the important things: a review of our own personal 2016 goals, how to make your own goals stick beyond the first few weeks of 2017, and how you can still be productive while living a totally goal-less life. This episode is rated explicit for one guest appearance by the f-word.