Education
As a mental health warrior myself I was anxious to talk with someone else who also struggles. We found we have a lot in common and also have some differences in how we experience depression and anxiety. Join us for a vulnerable, raw, and real look into the minds of two strong, bold women who struggle with mental health. Caitlin, thank you for your openness and honesty. It was such a pleasure talking and connecting with you on such an intimate level. You can find Caitlin at https://caitlinrmoyer.wixsite.com/caitlinrwolfe FB: https://www.facebook.com/caitlin.r.moyer IG: @caitlinrwolfe The video we reference in the end of the podcast you can find here CBD:https://cbdmomma.co/ Books I have personally read about mental health: The Four Agreements The Gift of Imperfection Anxious for Nothing Healing ADHD by Dr. Amen The Whole-Brained Child Parenting with Love and Logic