Motivating advice to keep your health and performance moving after age 50.

Wired Cycling Podcast with Leticia Long

Episode #001 Health & Fitness: Age Does Not Define You

Wired Cycling Fitness Studio’s owner and cycling guru, Leticia Long along with special guests will explore and discuss leading stories in health, fitness, and road cycling from a distinct viewpoint: What’s Age Got to Do With It? Episodes will discuss ways to reshape the narratives on aging, fitness, performance, and well-being. Join Leticia and her guests for engaging discussions that are usually serious but often humorous.

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Wired Cycling Podcast with Leticia Long