Education
Are we preprogrammed with more than our physical attributes from our parents? Are we programmed to behave in certain ways too? This week on the podcast, I'm speaking with Johanna Lynn, founder of the Family Imprint Institute. Johanna helps people understand how their background, their parents' backgrounds and even their grandparents may be influencing their behavior now. Johanna says, "The good news about epigenetics is that you can release how you hold the past within. One of the most amazing aspects of the brain is that it is changeable. Neuroplasticity gives us the proof we need to know that the brain can overcome early or inherited negative epigenetic changes. In this brief introduction, Johanna explains how we may be bringing things forward into our own lives from our past relationships that are unresolved. We talk about healing therapy and how epigenetics focuses on the facts of past relationships not the stories. We also discuss how the background noise and stress that you may be unknowingly carrying around with you may be impacting your biochemistry. Johanna provides clients with a geneogram, and then experiential exercises that help them find understanding and freedom from their past. She works with clients 1:1, in workshops, and with in-person events when possible. We discuss how past experiences of stress and anxiety may be even more prevalent right now during the pandemic. For more on Johanna Lynn go to: www.johannalynn.ca Facebook: https://www.facebook.com/johannalynn.ca/ Instagram: https://www.instagram.com/the_family_imprint_institute/