Miscellaneous
In episode 7 of the UNDERSTOOD podcast with Mitch Wallis, we cover:- the lack of reward or motivation for working hard during COVID- the biological time bomb of women and how it can create a scarcity mindset- Mitch's reflections on feeling sad in the afternoons- the science behind men not wanting cuddles after sex and how that can affect a relationship- a breakdown of how to start using cold showers to change your biochemistry- how to support a grieving friend who is a losing a parent to terminal illness- what 3 things triggers Mitch the most- how to journal about self worth to overcome negative thought patterns- SUBSCRIBE, RATE & REVIEW THE SHOW -Spotify: https://open.spotify.com/show/02aqR5aly0A7ZSiktQrA2XApple: https://podcasts.apple.com/au/podcast/understood/id1522620849/YouTube: https://www.youtube.com/channel/UCb35WjXg5PZG6ZfbNm1AaRA/- Hotline phone number is -+61419689311- Website -www.mitchwallis.com- Find me on social media -Instagram: https://www.instagram.com/mitch.wallis/Facebook: https://www.facebook.com/mitchwallism...LinkedIn: https://www.linkedin.com/in/mitchwallis/TikTok: @mitch.wallis