Education
Mark Henick speaks and leads workshops about mental health at diverse conferences, schools, workplaces, and events across North America and around the world. 2:14 - Mark Henick introduction. Tedx Talk. Story of a stranger. 5:48 - What goes through the mind who is contemplating suicide? 8:05 - What did the stranger say to keep you from committing suicide? 13:05 - What do you advise to those left behind from suicide? Losing a loved one to suicide. 14:43 - Suicide is an illness. Tony Robbins said, "Suicide is the most selfish mental illness". Cognitive collapse. 17:58 - What is your advice for those who are concerned about a friend or loved one who is contemplating suicide? Ask them if they are suicidal. Talk openly about it. You won't give them the idea to do it but you may give them the permission to admit it. Don't telegraph your judgement by asking if they're going to "do something stupid." Be non-judgmental. 22:51 - Does everyone thing about suicide? 24:31 - Where you born a suicidal person or did you BECOME a suicidal person? There is no single gene that leads to mental illness. Genetic pre-disposition is real. Your environment can turn those genes on. Suicidal thoughts doesn't come out of nowhere. There's often a slow build of many overlapping conditions. 26:53 - Who was your first attitude coach and how do you define attitude? Having a resilient attitude is always about what you can do with the information. Anne Lamott memoir writer. David Sedaris author. 34:23 - What was Mike's attitude and what was that day like? 37:31 - Knowledge through the decades. What is the attitude the lesson as a newborn baby? Stay curious and always approach life with that childlike mind. 38:38 - What is the attitude lesson at the age of 10? Not everybody is going to understand you and that's ok. Your journey is to understand yourself. 39:27 - What is the attitude lesson at the age of 20? Lean towards the discomfort. 40:25 - What is the attitude lesson at the age of 30? Striving less can be a good thing. I like who I am. I like what I have. 41:40 - What's the secret sauce to bridging the gap? Change is the only constant. It won't always be this hard. It won't always be this great. Gratitude. Hold your struggles lightly. 44:10 - National Suicide Prevention lifeline. Mental Health America. Etc... Never give up! 45:00 - A message of hope. _ _ _ _ _ _ _ _ _ _ _ _ _ _ SUBSCRIBE / RATE / REVIEW ? WATCH or LISTEN to FULL episodes on your favorite podcast platform HERE: https://linktr.ee/GetAttitudePodcast _ _ _ _ _ _ _ _ _ _ _ _ _ _ Connect with Glenn directly: Glenn@glennbill.com / 317.590.7757 Connect with producer www.JasonAaron.pro Learn more about your ad choices. Visit megaphone.fm/adchoices