Miscellaneous
In the 23rd episode of Health Quest 2.0, we are joined by Integrative Nutrition Health Coach, Reiki practitioner, Massage Therapist, and founder of Feel Soul Well, Julie Zingaropoli! In this episode, you'll learn: Julie's health journey and how she got started with nutrition, spirituality, and confidence-building What YOU should start with if you are feeling stuck with your health and don't know where to start Why self-care is important and action steps to add self-care to your own life What's the meaning behind Feel Soul Well What is Reiki and how can it benefit people Julie's vision for Feel Soul Well to grow into the future How technology could be distracting you from achieving your goals and showing up as your authentic self Tips and tricks to stop your addiction to your phone What to journal about to make serious breakthroughs in your own life Julie's one piece of advice that you need to hear to thrive in today's world Learn more about Julie & Feel Soul Well: Instagram: https://www.instagram.com/feelsoulwell/ Website: https://www.feelsoulwell.com/ If you need anything at all, you can reach out to us at any of the following platforms: Instagram: https://www.instagram.com/healthquest2.0/ LinkedIN: Jacob https://www.linkedin.com/in/jacob-kenneally/ Kayla https://www.linkedin.com/in/kayla-m-thompson-2b4169180/ JOIN THE HEALTHQUEST2.0 NEWSLETTER : https://gmail.us18.list-manage.com/subscribe?u=178d9a8e915eaa1003b48eafa&id=7a1c626810 If you liked the podcast, it would mean the world to us if you would leave a review on apple podcasts - it helps more than you know!