Miscellaneous
In this weeks episode host Lana is Wondering if you have a Death Wish?!! The phrase "You can sleep when your dead" actually means you are shortening your road and speeding up the arrival! Which means your blood pressure is rising to critical levels while ironically Lana's bp is now closer to "normal" range!Know Your Health Numbers is about knowing your baseline so you know what to improve in your health or what possibly is in a great state! In the Financial world they talk often about know your critical Business numbers. Do you know your critical Health Numbers? empowering health journeys, bp, blood pressure, sleep, diabetes, cardiovascular, depression, obesity, lana kirtley,