This is the first of a 3 part series on body image and self esteem. Starting with Pt1 - Conditions of worth Pt2 - Learning to love Myself - Guest interview with Shelley Madex Pt3 - The conclusion, which discusses what I have gained from this 3 part.

Emotional and Mental Justice Podcast

Ep2 Pt1 Conditions of worth: Emotional and Mental Justice

I am an integrative Counsellor/Therapist. My Podcast is centred around emotional and mental health. Emotional and Mental Justice is something we all seek and need. It is at the core of our sanity. It is central to the things that help us function and live a healthy balanced life. It is also something that can be very difficult to attain without the right tools. Through this journey with me, we are going to be acknowledging our trials and tribulations, trying to understand our own situations and how we have come to be the person we are today, whilst empowering each other to not suffer in silence

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Emotional and Mental Justice Podcast