The Health, Fitness & Lifestyle Show

Ep.183 - Mental health, domestic abuse & Narcissism with business coach, Jenny Hardman

The health, fitness and lifestyle show is for anyone that cares about optimising their health, improving performance and upgrading any area of their life that is important to them. Luke Grainger is a personal trainer/coach based in the city of London. Gavin Gillibrand is a nutritionist and online coach with clients all over the world. Between them they have over 40 years experience in the health & fitness industry.