Health & Fitness
As we begin a new year it is a time for many to set goals. For others, it is the furthest thing on our mind. Finding hope and meaning in the new year after the loss of a loved one can be hard. It’s ok for it to be hard. From the challenges of loneliness to the importance of taking care of yourself during times of grief, I invite you to join me for a time of reflection and inspiration as we move forward into 2024 in a way that fulfils you and serves you in your grieving journey. Listen as I talk about: Navigating your way into the New Year Focusing on the present moment, embracing core values, and considering what your loved one would wish for you in the new year How your partner’s love can continue to shine on and guide you through grief Acknowledging the challenges of holidays and milestones Reflecting on your progress and taking pride in your journey Resources: Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership Website: https://www.karensutton.co.uk/