Education
In this episode, I share a practice I’ve been playing with. It’s a deep investigation into the actual experience of thought. It’s me asking “what is this thought thing, really?” It’s me walking right up to a thought and looking at it. Feeling it. Moving closer. Are there images, sounds, or other sensory reflections I The post EP171: Try This! Deeply Exploring the Nature of Thought appeared first on Dr. Amy Johnson.