Miscellaneous
In the sixteenth episode of Health Quest 2.0, we're joined by special guest, Tori Blanca. Tori is an Integrative Nutrition Health Coach who focuses on simplifying health and nutrition for busy women. Among so much more, you'll hear Tori's personal story of health and healing, simple habits and practices for you to level up your life and health, and a quick dive into Menstrual Health. In this episode, you'll learn: Tori's personal story overcoming her autoimmune condition What led Tori to IIN and the world of Holistic Health Action steps you can take to get the momentum going with your own health How to stay motivated and find your why How to stay disciplined with your health if you are falling off track Why you shouldn't put your health off for later Detoxing off birth control What birth control does to the hormones in your body Getting down to the root cause of your health problems How you can decide to heal yourself Find out more about Tori and The Well Decision: Website: https://thewelldecision.com/ Instagram: https://www.instagram.com/thewelldecision/ ------------------------------------------------- If you need anything at all, you can reach out to us at any of the following platforms: Instagram: https://www.instagram.com/healthquest2.0/ LinkedIN: Jacob https://www.linkedin.com/in/jacob-kenneally/ Kayla https://www.linkedin.com/in/kayla-m-thompson-2b4169180/ JOIN THE HEALTHQUEST2.0 NEWSLETTER : https://gmail.us18.list-manage.com/subscribe?u=178d9a8e915eaa1003b48eafa&id=7a1c626810 If you liked the podcast, it would mean the world to us if you would leave a review - it helps more than you know!