Education
What’s the most important thing you might need for changing any habit? Motivation, determination, discipline, perhaps self control? Our environment is more impactful on our habit then any of them. The good news is we can create such a space; we don’t need to be the victim of our environment when, we can be its architects, the architect of our cues.
Find this book at: https://jamesclear.com/atomic-habits
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I look forward to seeing you soon. But until then, Stay safe, keep learning & keep growing.