Miscellaneous
In the fifteenth episode of Health Quest 2.0, we're talking about burnout! Among so much more, you'll learn what causes burnout, how to identify when you might burnout, and how to avoid burnout all together in the first place. In this episode, you'll learn: What the WHO has to say about burnout Why it's important to recognize the feelings and actions associated with burnout Jacob and Kayla's experience with burnout What to do when you find yourself burnt-out Actions and practices to proactively avoid burnout If you need anything at all, you can reach out to us at any of the following platforms: Instagram: https://www.instagram.com/healthquest2.0/ LinkedIN: Jacob https://www.linkedin.com/in/jacob-kenneally/ Kayla https://www.linkedin.com/in/kayla-m-thompson-2b4169180/ JOIN THE HEALTHQUEST2.0 NEWSLETTER : https://gmail.us18.list-manage.com/subscribe?u=178d9a8e915eaa1003b48eafa&id=7a1c626810 If you liked the podcast, it would mean the world to us if you would leave a review - it helps more than you know!