Miscellaneous
Welcome to season 2 of Health Quest2.0!! In this episode, we're reflecting on 2020 and setting new intentions, goals, and visions for the new year. In this episode, you'll learn: How to reflect, re-evaluate, and re-envision on your past year Wellness, personal growth, and healthy habits to start in the new year to be your best self Jacob and Kayla's big takeaways from 2020 What Jacob and Kayla have chosen as their guiding word for 2021 and why you should choose one too The power of single-pointed focus How to create more self-compassion to heal yourself and the world Making 2021 your best year yet If you need anything at all, you can reach out to us at any of the following platforms: Instagram: https://www.instagram.com/healthquest2.0/ LinkedIN: Jacob https://www.linkedin.com/in/jacob-kenneally/ Kayla https://www.linkedin.com/in/kayla-m-thompson-2b4169180/ JOIN THE HEALTHQUEST2.0 NEWSLETTER : https://gmail.us18.list-manage.com/subscribe?u=178d9a8e915eaa1003b48eafa&id=7a1c626810 If you liked the podcast, it would mean the world to us if you would leave a review - it helps more than you know!