Education
Welcome to Episode 118 where we look at how commitment and follow through create congruence and self-confidence. In this episode we talk about a very important aspect of assertiveness and self-confidence, and that is the concept of congruence. Risking commitment to what matters and following through on those commitments to raise self-esteem and bring a greater level of trust in your relationships is life-changing. Join us as we walk through how to build self-confidence by putting more of your truth out there. Key Elements: Look at ways to work on risking commitment to what matters to you. Explore how commitment is asserting your truth out into the world. Discover via experiential exercise about what congruence means to you. “Everything you’ve ever wanted is on the other side of fear.” - George Addair Resources: Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week. Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!