Health & Fitness
In this episode Mike is joined by Sports Rehab Specialist, Strength and Conditioning Coach, Speed Coach, University Lecturer, wearer of many hats and. fellow bearded Mike..... Michael Carolan MSc BSc CSCS.Mike talks us through:His background and how he got to where he is today.Working as a rehab specialist with the armyWhats in his tool box.. foam rollers, massage guns etc and if they're any goodWhat its like coaching Team GB AthletesThe differences and similarities between coaching athletes, military personal and the general pubicPlus much much moreThis was another awesome episode to record and Team SFT cant wait to work with Mike on some future projects. Hope you enjoy.