Fat doesn't make you fat; eating fat actually helps you burn fat - **I KNOW RIGHT!?!** mind-blowing craziness. Listen to my podcast to hear how we got this stigma and why fat is actually great for you (and freaking delicious too)

Health is confusing- let's taco 'bout it!

Ep.1: More bacon, please!!

Your lives are busy but your health is essential; that’s why you have me :). I'll do the research and you can listen to my podcast for quick "tl;dr" summaries on topics ranging from fat and carbs to salt lamps and psychedelics :)

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Health is confusing- let's taco 'bout it!