Education
We talk periods in this episode and get into the magic of cycles and the ability to create and carry life. Sabrina acknowledged a challenging time in her life by sharing her experience with antidepressants for PMDD (premenstrual dysphoric disorder) and how she’s grown to manage her symptoms in a more natural way by shifting her lifestyle and learning to embrace the gifts in each phase. Meg shares her story around pursuing the option of motherhood and the steps she’s taken towards freezing her eggs; her frank observations and perspective on the procedure and protocols within the medical system, and her raw emotions around what she’s experienced so far. Both Meg and Sabrina’s experiences highlight how important it is to curate your own path within the medical system and do what’s right for you which takes trusting your intuition and remaining connected to your body within any kind of medical procedure or intervention. This episode is a call to be compassionate with yourself (your present and past self!) and the people around you. Everyone has a story and most of them aren’t visible. A pillar of the Bed Talks mission is that no one has to do it alone. We share our stories with our listeners so we can lift the veil of shame around topics that are all too normal to not talk about (mental health and fertility!). An episode that will inspire you to think about how you frame your period, what it means to be a woman and how we can embrace the cycles of life. We touch on a lot of themes we can’t wait to come back to. Feel free to share this podcast with someone who might appreciate the message and thanks so much for being part of our community. Enjoy! ***** No matter what, owning your story will empower you! Lean into your truth and you will learn how strong you really are. We’re here to support you. Join us at @bedtalks_thepodcast (https://www.instagram.com/bedtalks_thepodcast/) And don’t be shy! Connect with Sabrina sign up (https://mailchi.mp/e77dc2f260ff/bedtalkspodcast) to our newsletter to be the first to know about new episodes, upcoming workshops and any of our latest self-love rituals and tips we’re into