Education
For our last episode of the decade, we reflected on what conscious living means to us. With the holidays coming to an end and sober January being a big trend, we share this episode as inspiration for those looking to reflect on their relationship with anything outside themselves. Sabrina shares the intimate details of her decision to cut out alcohol and how it propelled her self-love journey over a year and a half ago. Meg explores the wonders of the body and shares how her experience of tapping into her senses has allowed her to connect with herself and live a conscious life. Tune in to hear about what to expect when you cut out one of our culture’s favourite past times, the gifts that come from developing more intimacy with yourself and how transformative connecting to the present moment is on a healing journey. Enjoy! Join the community and sign up (https://mailchi.mp/e77dc2f260ff/bedtalkspodcast) to our newsletter to be the first to know about new episodes, upcoming workshops and the latest self-love rituals and tips we’re into (with the bumps we hit along the way). Follow Sabrina’s self-love journey at @alicekasslingerie (http://instagram.com/alicekasslingerie) Follow Meg’s self-love journey at @meg_feens (http://instagram.com/meg_feens)