Education
Join the community and ( https://mailchi.mp/e77dc2f260ff/bedtalkspodcast) to our newsletter below to receive self-love tips and to be the first to know about new episodes and workshops in your area: alicekass.com (http://alicekass.com/) essentrics.com (http://essentrics.com/) Journal Prompts and Goddess Card Meaning: https://alicekass.com/blogs/bed-talks/ep-01-tapping-into-your-feminine-power (https://alicekass.com/blogs/bed-talks/ep-01-tapping-into-your-feminine-power) About Sabrina Follow her self-love journey at @alicekasslingerie (http://instagram.com/alicekasslingerie) Sabrina is the founder of Alice Kass, a lingerie platform launched in 2014 whose mission is to inspire self-love and promote female empowerment and sensual self-expression. Through embracing the feminine and integrating her shadows, immersing herself in the study of the divine feminine, and learning about self-love through lingerie she has answered her calling to become the leader of a community of conscious babes on a mission to reclaim their feminine power. Sabrina is a fiery Aries (balanced by her sensual moon in Taurus) who is always pushing herself beyond her comfort zone and seeking new ways to evolve and expand. As someone who has overcome obstacles like social anxiety, alcohol dependence and abuse, she truly transformed her struggles into valuable learning experiences she could share with the world through her writing and videos. Reconnecting to her inner goddess and learning to love herself wholly is what she attributes to her healing. Her belief is that every women deserves to connect to the divinity within and feel empowered by her femininity, not limited by it. Her mission is to help womxn release the shame around their sensuality and embrace all sides of themselves, so that they can be their most authentic, powerful, embodied selves. About Meg Follow her self-love journey at @meg_feens (http://instagram.com/meg_feens) Meg is on a mission to help women apply a self-love mindset into exercise to gain strength and freedom within their bodies. She’s an independent free-spirit who’s driven and fuelled by connection. Meg is a Virgo who loves living an active lifestyle, and dancing around to Whitney Houston. Her lifelong call as a teacher has expressed itself in many ways, and after spending many years as a preschool teacher she joined the Essentrics Head Office family in 2012. Essentrics is an intelligent full-body rebalancing exercise program that stretches, strengthens and lengthens every muscle in your body through dynamic movement leaving you feeling revitalized, strong and ready. She develops the curriculum, trains instructors in Canada and abroad, participates in Essentrics retreats, and is regularly featured in Essentrics workout videos. Meg loves Essentrics because it’s a feminine technique: powerful and gentle. She sees it as a transformative tool that helps you unlock what you’re capable of and tap into the strength that’s inside you. Essentrics gives her the chance to deeply connect with herself and her body through movement, and she’s deeply driven and honoured to share that gift with others.