Miscellaneous
********** https://wp.me/s91B0a-store - Personalized coaching and Supplements I use and recommend to all of my clients Jcruzfitness.wordpress.com - Official website Facebook.com/jcruzfitpro - Official Facebook Page Follow me on Twitter @JcruzFitPro Follow me on Instagram @Jcruzguy ********** Here's a piece from Medical News Today" "There are many different microorganisms in and on the human body, mainly in the form of friendly bacteria. Researchers think that some of these bacteria may play a role in weight loss and gain. In the gut, the beneficial bacteria help break down and digest food. They also help create nutrients and vitamins for the body to use. The probiotic bacteria feed on fibers and turn them into helpful compounds." http://or.nsfc.gov.cn/bitstream/00001903-5/124968/1/1000003466852.pdf - Study suggesting link betweengut flora dysbiosis contributing to obesity https://www.ncbi.nlm.nih.gov/pubmed/26474235 - Study showing major difference between gut flora of those at healthy weights and those of obese participants. Do Probiotics Cause Weight Loss? - JCruz Fitness Podcast