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20 min. of pure full body relaxation- use after work or anytime worry or anxiety gets to you! Set timer if you don’t want to fall asleep. This video is a SAMPLE* of what will be on my new channel: (be among first to subscribe) “Bliss Mind” channel: If you like deep sleep, longer visualization+ Read More The post Ep 89: Guided Deep Relaxation (Can Be Used for Sleep) appeared first on In The Flow of Magic.