Ep. 8 Feel Your Feelings (W/ Cass Kernick)

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Cass Kernick (she/her/hers) is a writer and yoga teacher. In this episode, she discusses bodily discernment, the importance of language, and how capitalism complicates self-care. You can find Cass teaching a free, monthly LGBTea+Yoga community event at Pranam Yoga Shala in Omaha, as well as other weekly, donation-based classes there.