Ep 76. Flexible dieting OG, Denver Steyn

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Macabolic Podcast

Miscellaneous


In episode 76 of the Macabolic Podcast, I was joined by @denver_steyn who is one of Australia’s OG flexible dieting proponents, and longest-serving online coaches. In this episode, Denver explains his journey through bodybuilding, flexible dieting, and online coaching. When both were new, novel concepts, susceptible to much scrutiny from his peers and colleagues, with ‘clean eating’ being the stock-standard approach at the time. Denver explains how his approach has changed through experience, and what he now feels is an ‘appropriate way’ to engage with the notion of a flexible dieting method.