EP 72 Post Trump Stress Disorder

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Angst & Daisies

Miscellaneous


On this week's episode, Steve baked an Inauguration cake, Caroline flips out over Michelle Obama's pansuit, they both rave about Amanda Gorman's stirring oration, and Steve rants about the hypocrisy behind so many of the insurrectionists being released on house arrest. After that, Steve and Caroline talk to Iris Cruet-Rubio, a Licensed Marriage and Family Therapist and Founder of Miracles Counseling Center in Los Angeles, about the importance of positive mental health, the red flags of depression and anxiety, self-care strategies, and how to plan the next chapter post-Covid. Coming late February - the first installment of our Bipartisan Book Club - where Steve, Dave the Republican, and Resident Zoomer Sydney Foreman explore various writing that might challenge our long held beliefs. First up - Ta-Nehisi Coates' Between the World and Me. Send us your thoughts at angstanddaisies@gmail.com.If you or someone you know needs mental health or crisis support, you can contact any of the following hotlines:National Domestic Violence Hotline - thehotline.org | 1.800.799.SAFE (7233)National Dating Abuse Helpline - loveisrespect.org | 1.866.331.9474 | text LOVEIS to 22522National Sexual Assault Hotline - 1.800.656.4673National Suicide Prevention lifeline - suicidepreventionlifeline.org | 1.800.273.8255To learn more about Iris Cruet-Rubio, LMFT and Miracles Counseling Center in Los Angeles, visit miraclescc.org | fb and ig: @miraclescounselinghosts: Caroline Aaron and Steve Saporito | producer: Eric Anderson