Miscellaneous
Welcome to Episode 7 of the Life of Tania podcast. This is a solo episode with Tania Tetrault Vrga, founder and CEO of North Star Fitness, Home of CrossFit Winnipeg. In this episode, I walk you through through the process of choosing a new fitness program step-by-step, and I give you an insider’s look at the fitness business. Whether you want to make a change to your current program, lose weight, improve your health, gain confidence, boost energy, choosing a fitness program can be daunting, and you’ll need some help. When it comes choosing a gym or a personal trainer, I give you a checklist of 10 essential things you should look for and the questions to ask when you are shopping around.As an added bonus, I’ll share with you my top tips for choosing a CrossFit gym, and some of the mistakes I’ve made when trying to grow my business, and some red flags to keep en eye out for.Website: http://northstar.fit/lifeoftania