Miscellaneous
www.DoubleUnderWonder.ComIn this episode I noticed a couple things...1. We filmed this a long time ago to have an episode "in the can" so to speak, and I can already notice an improvement in my double-unders by doing these short workouts every week.2. If you've never filmed yourself working out, I highly recommend it. It will help you see that you occasionally have sagging push ups, short air squats, or any other number of poorly performed movements. If you don't know about it, you can't fix it, so set up a photo shoot of your own very soon. Even if it's for your eyes only.Have a great day!