Miscellaneous
********** https://wp.me/s91B0a-store - Personalized coaching and Supplements I use and recommend to all of my clients Jcruzfitness.wordpress.com - Official website Facebook.com/jcruzfitpro - Official Facebook Page Follow me on Twitter @JcruzFitPro Follow me on Instagram @Jcruzguy ********** A good friend of mine said he was having trouble with late night cravings. In this podcast episode, I discuss the 3 tips I gave him to help curb the cravings and make healthier substitutions