Learn how to move through your panic cycle. Three coping skills shared.Support the show (https://paypal.me/pools/c/8ycvBQZLqv)

Finding Her

EP 69: The Panic Cycle with Three Coping Skills

I am an exhausted and mentally drained teacher with a passion to help other women. I created the show to build a community by reaching and teaching women from all over the world. I share strategic tangible tips to aid YOU in growing a deeper connection with yourself through learning about self awareness, self management, emotional freedom, introducing you to incredible guests and how to build that DAMN VILLAGE. Our lives are complicated, messy and lonesome, but as strong women we can support each other in becoming authentic and empowered. Are you ready to learn? Let's do this NOW!

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Finding Her