Coach Kevin shares his thoughts on goal-setting and finding your WHY.  What questions should you be asking yourself when setting goals?  Why is honest self-talk so important?   "Can you do it? Will you do it? Will it be worth it?" comes from a great coaching seminar presented by Dr. Gregory Dale of the Duke University Atheltic Dept. 

Can't Stop Endurance

Ep 67: Can You Do It? Will You Do It?

Coach Kevin Leathers is a Road Runners Club of America - Certified Running Coach with 10+ years of coaching experience. He coaches runners from beginner to advanced. He coaches marathon champions and marathon rookies. Kevin has personally coached hundreds of runners competing in distances from 5K to the 100 mile. He has coached thousands of charity runners through his work with the St Jude Heroes and Team McGraw.Music from bensound.com.

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Can't Stop Endurance