In this episode you'll learn how to stay in your OWN power when it feels like there's advice being spouted at you 247!  Follow me on social media here: @ktmillerkerner Come to my Limiting beliefs and Manifesting Workshop:  Sign-up Here

Fit and Free

(EP. 63) Stop taking advice from everyone and connect to your OWN SUPER POWER!!

Katie Miller is certified fitness coach and entrepreneur that has individually worked with over 1 thousand women to help them achieve their health and wellness goals. This podcast is where fitness will meet self-love, personal development and balance. Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live a balanced FIT and FREE lifestyle. Backed by a bachelor’s degree in Exercise Science, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves. Be sure to tune in for actionable steps to elevate your health and life as well as interviews of women who have overcome adversity and stepped into their power.

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Fit and Free