This episode includes a personal story about Julia and her three children going to the movies for her middle son&apos;s birthday. Quick and relatable while focusing on a message about the importance of taking care of yourself before others. Support the show (https://paypal.me/pools/c/8ycvBQZLqv)

Finding Her

EP 61: Take Care of Yourself First

I am an exhausted and mentally drained teacher with a passion to help other women. I created the show to build a community by reaching and teaching women from all over the world. I share strategic tangible tips to aid YOU in growing a deeper connection with yourself through learning about self awareness, self management, emotional freedom, introducing you to incredible guests and how to build that DAMN VILLAGE. Our lives are complicated, messy and lonesome, but as strong women we can support each other in becoming authentic and empowered. Are you ready to learn? Let's do this NOW!

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Finding Her