Miscellaneous
In this episode of the Life of Tania podcast, powered by North Star Fitness, I sit down with my friend DJ Guzda, personal trainer and co-owner of White Lion Athletics to discuss self-talk and motivation, how the phrase "finding your why" has been bugging DJ for the past while, and how plagiarized self-talk builds the foundation for broken dreams.We also discussed DJ's favourite stream of consciousness journaling practice, along with his recovery from brain surgery and he used it to break the complaining habit. We also talked about the client-trainer relationship and how he sees his role as a trainer. We finish off with some rapid fire questions to get to know DJ a bit more.Show Notes https://northstar.fit/2020/02/04/episode-6-self-talk-the-cure-for-complaining-and-why-your-why-is-a-lie-with-dj-guzda/Check out the North Star Fitness Home of CrossFit Winnipeg Website https://northstar.fit/Shop White Lion https://northstar.fit/white-lion-affiliate/