Society & Culture
This week Jaz, Joe, and Julie discuss self-care... What is self-care? How do we be more intentional about self-care? We discuss it all, as well as some slight digression about being black in America... Self-care is so needed during these times. So tune in and find out our favorite forms of self-care. Feel free to connect with us online! Facebook- Seek Therapy Podcast Instagram- @seektherapypodcast @fleek_n_fitness @lookitsjulie @mcgregor_motorsports Twitter- @seektherapypod @ilyyjayy @julieannmiris @theconedbandit