Miscellaneous
In this episode, I, Jamie Zwier shares how to overcome the overwhelming thought that sometimes arises when we think about getting healthier. We all start from different places and it's important to recognize that. Within this episode, Jamie shares with you 5 simple tips that will help you achieve any health goal all while boosting your immune system, which is essential during this current pandemic! Learn more about Jamie & Oh How Healthy by join our FREE Facebook group here