Happy New Year! First episode of the Gfree and Happy Show with guest Caroline Shannon-Karasik with SincerelyCaroline.com. It’s all about a healthy happy lifestyle in 2014!

GFree and Happy (Video)

(Ep. 55) Gluten Free Revolution

GFree, or gluten free diets can be hard to get used to. Kathy, the host of the live GF show reviews her favorite gfree products, shares her favorite gluten free recipes, and interviews GF chefs, nutritionists, and more! Tune in every Monday at 7pm PST/10pm EST at http://gfreeandhappy.com/live to participate in the live chat.

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GFree and Happy (Video)