Society & Culture
Today's episode gets really honest. I decided to talk about body image and my relationship with food for a plethora of reasons (as detailed in the episode), but primarily to normalize vulnerability as part of becoming your best self. I talk about my body image struggles, weird diet rules I used to follow, and how I've overcome a lot of negative thinking about food. I hope you enjoy the episode and remember that you're so so so much more than your body or appearance ? xoxo Where you can find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast